My sister is a brilliantly creative cook.  Leave it to a student to create something out of very little. This turned out to be THE BEST MEAL OF MY LIFE! every bite was full of flavour! We served it on top of wild rice, which really complemented the stir fry by adding a nutty flavour.

{serves two people}

INGREDIENTS

  • 2 Chicken Breasts (you could replace with Herbed Tofu for a vegetarian version)

  • Random Vegetables (we used celery, green peppers, yellow peppers, zucchini, onions - I would also add crushed tomatoes)

  • 1 can of chickpeas

  • 2 pinches of lemon pepper

  • 1 tea spoon of lemon juice

  • 3 tbs Teriyaki sauce (as you see fit)

  • 1 Splash of soy sauce or Liquid Braggs

  • 2 tbs of chili infused oil
1)  Heat oil and add chopped onions until they are caramelized.
2) Add chicken and leave it alone until its completely cooked
3) Add other ingredients. Veggies go first, then chickpeas, then spices and sauces.

Bon Appetite!

5 Responses to 'IN THE KITCHEN: Spicy Chicken Stir-fry'

  1. Rice Palette said...
    https://torontogirlchronicles.blogspot.com/2010/06/in-kitchen-spicy-chicken-stir-fry.html?showComment=1276051581036#c1245471308728889899'> June 8, 2010 at 10:46 PM

    Wow, I wish I had that cooking ability when I was a student, this looks wonderful!! Thanks a bunch for sharing.

    ps: Always cool to support a fellow Canadian! :0)

     

  2. https://torontogirlchronicles.blogspot.com/2010/06/in-kitchen-spicy-chicken-stir-fry.html?showComment=1276104609021#c6011586084214481390'> June 9, 2010 at 1:30 PM

    Lucky! Unfortunately my sister does not cook for me - I cook for her! She is featured on my blog today. Check it out!

    http://sevendollarpants.com/2010/06/09/little-blush-dress/

     

  3. Toronto Girl said...
    https://torontogirlchronicles.blogspot.com/2010/06/in-kitchen-spicy-chicken-stir-fry.html?showComment=1276104678417#c4297174208201753026'> June 9, 2010 at 1:31 PM

    CM & KM, wow good looks run in the family.

     

  4. Toronto Girl said...
    https://torontogirlchronicles.blogspot.com/2010/06/in-kitchen-spicy-chicken-stir-fry.html?showComment=1276105238469#c3299902779777791135'> June 9, 2010 at 1:40 PM

    And thanks Rice Palette. Looking forward to trying out some ofyour dishes.

     

  5. https://torontogirlchronicles.blogspot.com/2010/06/in-kitchen-spicy-chicken-stir-fry.html?showComment=1276273032382#c1101184650127631608'> June 11, 2010 at 12:17 PM

    Cooked this last night. Delicious. Added more lemon though and some chili flakes. Finger licking good.

     

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